Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 684.3 | Total Fat | 35.9 g |
|---|---|
| Saturated Fat | 17.3 g |
| Polyunsaturated Fat | 4.0 g |
| Monounsaturated Fat | 9.9 g |
| Cholesterol | 105.1 mg |
| Sodium | 1,506.4 mg |
| Potassium | 935.9 mg |
| Total Carbohydrate | 51.2 g |
| Dietary Fiber | 4.9 g |
| Sugars | 3.5 g |
| Protein | 44.2 g |
| Vitamin A | 31.9 % | Vitamin B-12 | 49.4 % |
|---|---|
| Vitamin B-6 | 45.6 % |
| Vitamin C | 76.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.1 % |
| Calcium | 13.6 % |
| Copper | 25.4 % |
| Folate | 45.6 % |
| Iron | 28.3 % |
| Magnesium | 12.4 % |
| Manganese | 18.9 % |
| Niacin | 73.4 % |
| Pantothenic Acid | 20.3 % |
| Phosphorus | 35.5 % |
| Riboflavin | 48.8 % |
| Selenium | 64.2 % |
| Thiamin | 53.8 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Seared Salmon Alfredo
View the full Seared Salmon Alfredo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Seared Salmon Alfredo
200 calories of angel hair pasta, (2 oz)
121 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (3 oz)
120 calories of Kraft Parmasan Cheese, (12 tsp)
102 calories of Butter, unsalted, (1 tbsp)
41 calories of Half and Half Cream, (0.13 cup)
39 calories of Black Olives, canned (small-extra large), (4 tbsp)
13 calories of Tomato - Canned Tomatoes - Alymer diced, (0.25 cup)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
Calories per serving of Seared Salmon Alfredo
200 calories of angel hair pasta, (2 oz)
121 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (3 oz)
120 calories of Kraft Parmasan Cheese, (12 tsp)
102 calories of Butter, unsalted, (1 tbsp)
41 calories of Half and Half Cream, (0.13 cup)
39 calories of Black Olives, canned (small-extra large), (4 tbsp)
13 calories of Tomato - Canned Tomatoes - Alymer diced, (0.25 cup)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))