Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 144.2
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.3 mg
Sodium 306.5 mg
Potassium 154.9 mg
Total Carbohydrate 33.9 g
Dietary Fiber 4.6 g
Sugars 2.0 g
Protein 4.7 g
Vitamin A 0.6 %
Vitamin B-12 0.9 %
Vitamin B-6 7.5 %
Vitamin C 9.4 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 9.1 %
Copper 3.5 %
Folate 1.8 %
Iron 2.9 %
Magnesium 4.6 %
Manganese 18.1 %
Niacin 2.5 %
Pantothenic Acid 2.0 %
Phosphorus 6.6 %
Riboflavin 3.2 %
Selenium 5.3 %
Thiamin 2.2 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tasty Banana Bran Muffins

View the full Tasty Banana Bran Muffins Recipe & Instructions
Submitted by: WILLDO01

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tasty Banana Bran Muffins

53 calories of Whole Wheat Flour, (0.13 cup)

31 calories of Honey, (0.03 cup)

29 calories of Kashi Good Friends cereal, (0.23 cup)

18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))

5 calories of Milk, nonfat, (0.06 cup)

4 calories of Egg white, fresh, (0.25 large)

3 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.03 cup)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.06 tsp)


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