Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 224.3 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 53.7 mg |
| Sodium | 470.9 mg |
| Potassium | 62.9 mg |
| Total Carbohydrate | 19.7 g |
| Dietary Fiber | 3.3 g |
| Sugars | 4.9 g |
| Protein | 17.7 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 21.3 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 0.7 % |
| Vitamin D | 4.4 % |
| Vitamin E | 0.6 % |
| Calcium | 11.3 % |
| Copper | 0.3 % |
| Folate | 6.4 % |
| Iron | 6.4 % |
| Magnesium | 0.9 % |
| Manganese | 0.6 % |
| Niacin | 11.1 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 5.1 % |
| Riboflavin | 8.3 % |
| Selenium | 5.3 % |
| Thiamin | 13.2 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skillet Lasagna with Crumblers and Whole Wheat Noodles
View the full Skillet Lasagna with Crumblers and Whole Wheat Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skillet Lasagna with Crumblers and Whole Wheat Noodles
54 calories of mozzarella cheese 1/4 cup - Wellsley farms shredded part skim , (0.67 serving)
30 calories of MSF Griller Crumblers (2/3c), (0.25 cup)
30 calories of Ronzoni Healthy Harvest Whole Wheat Extra Wide Pasta, (0.25 cup)
30 calories of Breakstone 2% Milkfat Low Fat Cottage Cheese, (1.33 oz)
20 calories of Tomato Sauce - Classico tomato and basil sauce, (0.17 cup)
18 calories of Parmesan Cheese, grated, (0.04 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of Can of chopped Tomatoes with herbs, (0.17 serving)
10 calories of Tomato Sauce - Classico tomato and basil sauce, (0.08 cup)
5 calories of Garlic - minced (1 tsp), (0.50 serving)
2 calories of Onions, raw, (0.04 cup, chopped)
Calories per serving of Skillet Lasagna with Crumblers and Whole Wheat Noodles
54 calories of mozzarella cheese 1/4 cup - Wellsley farms shredded part skim , (0.67 serving)
30 calories of MSF Griller Crumblers (2/3c), (0.25 cup)
30 calories of Ronzoni Healthy Harvest Whole Wheat Extra Wide Pasta, (0.25 cup)
30 calories of Breakstone 2% Milkfat Low Fat Cottage Cheese, (1.33 oz)
20 calories of Tomato Sauce - Classico tomato and basil sauce, (0.17 cup)
18 calories of Parmesan Cheese, grated, (0.04 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of Can of chopped Tomatoes with herbs, (0.17 serving)
10 calories of Tomato Sauce - Classico tomato and basil sauce, (0.08 cup)
5 calories of Garlic - minced (1 tsp), (0.50 serving)
2 calories of Onions, raw, (0.04 cup, chopped)