Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 54.2 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 6.7 mg |
| Sodium | 480.8 mg |
| Potassium | 3.8 mg |
| Total Carbohydrate | 1.3 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.4 g |
| Protein | 2.1 g |
| Vitamin A | 7.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 3.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 7.0 % |
| Copper | 0.0 % |
| Folate | 0.6 % |
| Iron | 0.5 % |
| Magnesium | 0.3 % |
| Manganese | 0.1 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.4 % |
| Selenium | 0.0 % |
| Thiamin | 0.2 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ensalada de Nopalitos
View the full Ensalada de Nopalitos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ensalada de Nopalitos
33 calories of V&V Supremo Queso Fresco, (0.33 oz)
14 calories of Carlini Olive Oil 100% Pure (Aldi), (0.12 tbsp)
4 calories of Dona Maria Nopalitos Tender Cactus (17 servings in 30 oz jar), (1.42 tbsp)
1 calories of Red Onion (1serving = 1 med onion), (0.02 serving)
1 calories of Cilantro, Raw, (0.08 cup)
0 calories of Lime Juice, juice of 1 lime, (0.08 tbsp)
0 calories of Garlic, (0.04 clove)
0 calories of La Codtena Green Pickled Jalapeno Peppers (2 Peppers), (0.01 serving)
0 calories of Carmen's Oregano Entero (Whole Leaf Oregano), (0.01 tsp)
0 calories of Morton Coarse Kosher Salt (1 serving = .25 tsp / 1.2g), (0.04 serving)
Calories per serving of Ensalada de Nopalitos
33 calories of V&V Supremo Queso Fresco, (0.33 oz)
14 calories of Carlini Olive Oil 100% Pure (Aldi), (0.12 tbsp)
4 calories of Dona Maria Nopalitos Tender Cactus (17 servings in 30 oz jar), (1.42 tbsp)
1 calories of Red Onion (1serving = 1 med onion), (0.02 serving)
1 calories of Cilantro, Raw, (0.08 cup)
0 calories of Lime Juice, juice of 1 lime, (0.08 tbsp)
0 calories of Garlic, (0.04 clove)
0 calories of La Codtena Green Pickled Jalapeno Peppers (2 Peppers), (0.01 serving)
0 calories of Carmen's Oregano Entero (Whole Leaf Oregano), (0.01 tsp)
0 calories of Morton Coarse Kosher Salt (1 serving = .25 tsp / 1.2g), (0.04 serving)
Nutrition & Calorie Comments