Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 380.8
Total Fat 11.5 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.8 g
Cholesterol 59.2 mg
Sodium 531.7 mg
Potassium 262.9 mg
Total Carbohydrate 38.5 g
Dietary Fiber 5.7 g
Sugars 5.7 g
Protein 18.4 g
Vitamin A 8.2 %
Vitamin B-12 3.4 %
Vitamin B-6 6.1 %
Vitamin C 2.6 %
Vitamin D 1.1 %
Vitamin E 1.4 %
Calcium 34.9 %
Copper 6.0 %
Folate 12.6 %
Iron 9.4 %
Magnesium 6.5 %
Manganese 18.5 %
Niacin 11.7 %
Pantothenic Acid 4.9 %
Phosphorus 9.3 %
Riboflavin 11.1 %
Selenium 14.4 %
Thiamin 21.0 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curves Baked Eggplant Parmesan

View the full Curves Baked Eggplant Parmesan Recipe & Instructions
Submitted by: CHANGE26

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curves Baked Eggplant Parmesan

107 calories of Bread crumbs, dry, grated, plain, (0.25 cup)

106 calories of Mozarella cheese- part skim, (0.33 cup)

90 calories of Ragu Six Cheese Spaghetti Sauce, (0.50 cup)

32 calories of Whole Wheat Flour, (0.08 cup)

24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))

12 calories of Egg, fresh, whole, raw, (0.17 large)

8 calories of Parmesan Cheese, grated, (0.33 tbsp)


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