Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 380.8 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 59.2 mg |
| Sodium | 531.7 mg |
| Potassium | 262.9 mg |
| Total Carbohydrate | 38.5 g |
| Dietary Fiber | 5.7 g |
| Sugars | 5.7 g |
| Protein | 18.4 g |
| Vitamin A | 8.2 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 2.6 % |
| Vitamin D | 1.1 % |
| Vitamin E | 1.4 % |
| Calcium | 34.9 % |
| Copper | 6.0 % |
| Folate | 12.6 % |
| Iron | 9.4 % |
| Magnesium | 6.5 % |
| Manganese | 18.5 % |
| Niacin | 11.7 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 9.3 % |
| Riboflavin | 11.1 % |
| Selenium | 14.4 % |
| Thiamin | 21.0 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curves Baked Eggplant Parmesan
View the full Curves Baked Eggplant Parmesan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curves Baked Eggplant Parmesan
107 calories of Bread crumbs, dry, grated, plain, (0.25 cup)
106 calories of Mozarella cheese- part skim, (0.33 cup)
90 calories of Ragu Six Cheese Spaghetti Sauce, (0.50 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
Calories per serving of Curves Baked Eggplant Parmesan
107 calories of Bread crumbs, dry, grated, plain, (0.25 cup)
106 calories of Mozarella cheese- part skim, (0.33 cup)
90 calories of Ragu Six Cheese Spaghetti Sauce, (0.50 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
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