Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 161.3
Total Fat 0.7 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 220.0 mg
Potassium 0.0 mg
Total Carbohydrate 26.4 g
Dietary Fiber 8.1 g
Sugars 0.0 g
Protein 11.7 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 7.3 %
Copper 0.0 %
Folate 0.0 %
Iron 14.7 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Bean Puree (1/2 cup)

View the full White Bean Puree (1/2 cup) Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Bean Puree (1/2 cup)

161 calories of kidney beans, white, canned, (0.73 cup)


Nutrition & Calorie Comments  

I use this to boost the nutritional value of "kid-favored" foods...Sneaky Chef style!