Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 100.7
Total Fat 6.8 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.2 g
Cholesterol 21.2 mg
Sodium 106.4 mg
Potassium 221.4 mg
Total Carbohydrate 4.3 g
Dietary Fiber 1.0 g
Sugars 0.3 g
Protein 5.8 g
Vitamin A 5.5 %
Vitamin B-12 11.0 %
Vitamin B-6 7.7 %
Vitamin C 7.8 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 1.9 %
Copper 5.1 %
Folate 2.4 %
Iron 6.0 %
Magnesium 3.6 %
Manganese 5.3 %
Niacin 9.0 %
Pantothenic Acid 2.4 %
Phosphorus 5.6 %
Riboflavin 5.0 %
Selenium 6.9 %
Thiamin 3.2 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti Meat Sauce

View the full Spaghetti Meat Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti Meat Sauce

75 calories of Ground beef, lean, (1 oz)

11 calories of Crushed Tomatoes, (35.44 grams)

7 calories of Olive Oil, (0.06 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Tomato Sauce, (0.03 cup)

1 calories of Garlic, (0.31 tsp)


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