Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 330.8 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 60.6 mg |
| Sodium | 736.5 mg |
| Potassium | 770.7 mg |
| Total Carbohydrate | 34.3 g |
| Dietary Fiber | 3.0 g |
| Sugars | 0.0 g |
| Protein | 30.4 g |
| Vitamin A | 28.5 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 34.0 % |
| Vitamin C | 45.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 46.8 % |
| Copper | 18.3 % |
| Folate | 17.4 % |
| Iron | 12.7 % |
| Magnesium | 19.2 % |
| Manganese | 23.0 % |
| Niacin | 55.5 % |
| Pantothenic Acid | 11.0 % |
| Phosphorus | 24.0 % |
| Riboflavin | 8.7 % |
| Selenium | 24.1 % |
| Thiamin | 16.7 % |
| Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Bake (new version)
View the full Taco Bake (new version) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Bake (new version)
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
80 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.25 cup)
75 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.25 cup)
45 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.67 cup)
40 calories of Beans, pinto, (0.17 cup)
Calories per serving of Taco Bake (new version)
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
80 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.25 cup)
75 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.25 cup)
45 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.67 cup)
40 calories of Beans, pinto, (0.17 cup)
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