Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 56.1
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 87.7 mg
Potassium 3.9 mg
Total Carbohydrate 12.5 g
Dietary Fiber 1.8 g
Sugars 1.9 g
Protein 1.9 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 0.1 %
Folate 0.0 %
Iron 0.1 %
Magnesium 0.0 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 100% Whole Wheat Bread

View the full 100% Whole Wheat Bread Recipe & Instructions
Submitted by: CAMILLE-LEON
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 100% Whole Wheat Bread

49 calories of Whole Wheat Flour, (0.12 cup)

6 calories of Honey, (0.10 tbsp)

1 calories of Granulated Sugar, (0.05 tsp)

1 calories of Yeast, bakers, (0.02 ounce)

0 calories of Pam Cooking Spray, (0.05 serving)

0 calories of Salt, (0.04 tsp)

0 calories of Water, tap, (0.05 cup (8 fl oz))


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