Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 387.5
Total Fat 9.5 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 82.8 mg
Sodium 843.5 mg
Potassium 829.5 mg
Total Carbohydrate 36.1 g
Dietary Fiber 7.9 g
Sugars 3.6 g
Protein 37.0 g
Vitamin A 8.5 %
Vitamin B-12 6.0 %
Vitamin B-6 31.2 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 26.8 %
Copper 17.0 %
Folate 21.7 %
Iron 28.2 %
Magnesium 23.3 %
Manganese 34.9 %
Niacin 53.7 %
Pantothenic Acid 10.1 %
Phosphorus 30.4 %
Riboflavin 8.0 %
Selenium 27.1 %
Thiamin 12.8 %
Zinc 14.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Chicken Chili

View the full White Chicken Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Chicken Chili

149 calories of Beans, white, (127.50 grams)

114 calories of Chicken Breast (cooked), no skin, roasted, (0.40 breast, bone and skin removed)

88 calories of Tillamook Pepper Jack Cheese, (0.80 oz)

24 calories of Tostitos Mild Salsa, (3.20 tbsp)

14 calories of Chips; corn Tortilla Rounds [MISSION] (1chip/listed 10 chip serving), (1 serving)

6 calories of Chicken Broth, Rachael Ray Stock-in-a-box, (0.40 cup)

2 calories of Cumin seed, (0.20 tsp)

1 calories of Garlic, (0.20 clove)


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