Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 222.8 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 7.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 74.4 mg |
| Sodium | 440.6 mg |
| Potassium | 55.9 mg |
| Total Carbohydrate | 21.7 g |
| Dietary Fiber | 1.0 g |
| Sugars | 2.8 g |
| Protein | 5.4 g |
| Vitamin A | 9.7 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 6.6 % |
| Vitamin E | 1.8 % |
| Calcium | 7.4 % |
| Copper | 2.2 % |
| Folate | 9.5 % |
| Iron | 6.8 % |
| Magnesium | 3.7 % |
| Manganese | 7.9 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 5.8 % |
| Riboflavin | 9.2 % |
| Selenium | 14.7 % |
| Thiamin | 11.3 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brown Sugar Kitchen Cornmeal Waffles (Gourmet Magazine)
View the full Brown Sugar Kitchen Cornmeal Waffles (Gourmet Magazine) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brown Sugar Kitchen Cornmeal Waffles (Gourmet Magazine)
81 calories of Butter, unsalted, (0.10 stick)
59 calories of Flour, white, (0.13 cup)
30 calories of Whole Milk / Vitamin D, (0.20 cup)
26 calories of Yellow Cornmeal, (0.06 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
2 calories of Granulated Sugar, (0.10 tsp)
0 calories of Fleischmann's Yeast (instant dry yeast), (0.23 tsp)
0 calories of Water, tap, (0.05 cup (8 fl oz))
0 calories of Salt, (0.15 tsp)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of Brown Sugar Kitchen Cornmeal Waffles (Gourmet Magazine)
81 calories of Butter, unsalted, (0.10 stick)
59 calories of Flour, white, (0.13 cup)
30 calories of Whole Milk / Vitamin D, (0.20 cup)
26 calories of Yellow Cornmeal, (0.06 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
2 calories of Granulated Sugar, (0.10 tsp)
0 calories of Fleischmann's Yeast (instant dry yeast), (0.23 tsp)
0 calories of Water, tap, (0.05 cup (8 fl oz))
0 calories of Salt, (0.15 tsp)
0 calories of Baking Soda, (0.03 tsp)
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