Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 562.1 | Total Fat | 30.4 g |
|---|---|
| Saturated Fat | 10.6 g |
| Polyunsaturated Fat | 4.7 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 90.4 mg |
| Sodium | 2,976.7 mg |
| Potassium | 295.9 mg |
| Total Carbohydrate | 38.3 g |
| Dietary Fiber | 6.6 g |
| Sugars | 1.1 g |
| Protein | 40.6 g |
| Vitamin A | 11.2 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 20.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.0 % |
| Calcium | 11.2 % |
| Copper | 3.2 % |
| Folate | 2.5 % |
| Iron | 11.8 % |
| Magnesium | 14.8 % |
| Manganese | 2.4 % |
| Niacin | 12.3 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 17.3 % |
| Riboflavin | 5.1 % |
| Selenium | 0.4 % |
| Thiamin | 17.0 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quix's Italian Sandwich
View the full Quix's Italian Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quix's Italian Sandwich
160 calories of Ezekiel 4:9 7 Sprouted Grains Bread (1 slice), (2 serving)
135 calories of Boar's Head Genoa Salami, (1.50 oz)
90 calories of Boar's Head Proscuitto, (1.50 oz)
69 calories of Italian Salad dressing, (1 tbsp)
55 calories of HEB Jalapeno Muenster Cheese (1 oz), (0.50 serving)
36 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.50 serving)
7 calories of Subway Tomato (3 wheels), (1 serving)
6 calories of Dill Pickles, (0.50 medium (3-3/4" long))
3 calories of Onions, raw, (1 slice, thin)
1 calories of Romaine Lettuce (salad), (0.50 inner leaf)
0 calories of Subway Banana Peppers (3 strips), (1 serving)
Calories per serving of Quix's Italian Sandwich
160 calories of Ezekiel 4:9 7 Sprouted Grains Bread (1 slice), (2 serving)
135 calories of Boar's Head Genoa Salami, (1.50 oz)
90 calories of Boar's Head Proscuitto, (1.50 oz)
69 calories of Italian Salad dressing, (1 tbsp)
55 calories of HEB Jalapeno Muenster Cheese (1 oz), (0.50 serving)
36 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.50 serving)
7 calories of Subway Tomato (3 wheels), (1 serving)
6 calories of Dill Pickles, (0.50 medium (3-3/4" long))
3 calories of Onions, raw, (1 slice, thin)
1 calories of Romaine Lettuce (salad), (0.50 inner leaf)
0 calories of Subway Banana Peppers (3 strips), (1 serving)
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