Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 213.9 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 23.9 mg |
| Sodium | 216.5 mg |
| Potassium | 984.3 mg |
| Total Carbohydrate | 32.8 g |
| Dietary Fiber | 4.6 g |
| Sugars | 1.9 g |
| Protein | 12.7 g |
| Vitamin A | 93.9 % | Vitamin B-12 | 22.1 % |
|---|---|
| Vitamin B-6 | 31.3 % |
| Vitamin C | 47.5 % |
| Vitamin D | 4.4 % |
| Vitamin E | 0.4 % |
| Calcium | 5.7 % |
| Copper | 14.3 % |
| Folate | 10.4 % |
| Iron | 14.2 % |
| Magnesium | 12.5 % |
| Manganese | 20.5 % |
| Niacin | 21.0 % |
| Pantothenic Acid | 9.6 % |
| Phosphorus | 19.3 % |
| Riboflavin | 14.6 % |
| Selenium | 14.8 % |
| Thiamin | 13.2 % |
| Zinc | 16.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot Wino Beef Stew
View the full Crock Pot Wino Beef Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot Wino Beef Stew
108 calories of Beef chuck, arm pot roast, (0.08 lb)
84 calories of Potato, raw, (0.33 large (3" to 4-1/4" dia.))
18 calories of Low Fat Cream of Mushroom Soup, (0.13 cup)
17 calories of Red Wine, (0.67 fl oz)
15 calories of Barley, pearled, cooked, (0.08 cup)
10 calories of Baby Carrots, raw, (2.08 large)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Beef Broth, Swanson, Fat Free, Low Sodium, (0.13 cup)
1 calories of Garlic, (0.25 tsp)
Calories per serving of Crock Pot Wino Beef Stew
108 calories of Beef chuck, arm pot roast, (0.08 lb)
84 calories of Potato, raw, (0.33 large (3" to 4-1/4" dia.))
18 calories of Low Fat Cream of Mushroom Soup, (0.13 cup)
17 calories of Red Wine, (0.67 fl oz)
15 calories of Barley, pearled, cooked, (0.08 cup)
10 calories of Baby Carrots, raw, (2.08 large)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Beef Broth, Swanson, Fat Free, Low Sodium, (0.13 cup)
1 calories of Garlic, (0.25 tsp)
Calories in Similar Recipes
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