Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 395.1 | Total Fat | 7.7 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 89.5 mg |
Sodium | 518.4 mg |
Potassium | 700.2 mg |
Total Carbohydrate | 46.4 g |
Dietary Fiber | 2.6 g |
Sugars | 8.1 g |
Protein | 34.4 g |
Vitamin A | 2.8 % | Vitamin B-12 | 12.7 % |
---|---|
Vitamin B-6 | 35.0 % |
Vitamin C | 71.0 % |
Vitamin D | 0.0 % |
Vitamin E | 3.8 % |
Calcium | 2.4 % |
Copper | 8.6 % |
Folate | 5.2 % |
Iron | 13.6 % |
Magnesium | 16.4 % |
Manganese | 35.8 % |
Niacin | 34.5 % |
Pantothenic Acid | 10.9 % |
Phosphorus | 36.7 % |
Riboflavin | 28.4 % |
Selenium | 88.3 % |
Thiamin | 76.8 % |
Zinc | 23.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Sweet & Sour Pork w/Rice
View the full Slow Cooker Sweet & Sour Pork w/Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Sweet & Sour Pork w/Rice
228 calories of Pork Tenderloin, (4 oz)
75 calories of Shoney's Sweet & Sour Sauce, per 1.5 oz, (1.11 serving)
71 calories of Brown Rice, long grain, (0.33 cup)
35 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.25 cup)
12 calories of Green Peppers (bell peppers), (0.33 cup, strips)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Swanson Chicken Broth 99% Fat Free, (68.50 grams)
Calories per serving of Slow Cooker Sweet & Sour Pork w/Rice
228 calories of Pork Tenderloin, (4 oz)
75 calories of Shoney's Sweet & Sour Sauce, per 1.5 oz, (1.11 serving)
71 calories of Brown Rice, long grain, (0.33 cup)
35 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.25 cup)
12 calories of Green Peppers (bell peppers), (0.33 cup, strips)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Swanson Chicken Broth 99% Fat Free, (68.50 grams)
Calories in Similar Recipes
- This is a delicious way to spice up pork tenderloin.
- A taste of the Caribbean
- easy
- A very refreshing summer salad
- Tasty season pork roast prepared in slow cooker with pineapple
- This I found and added some ingredients. No salt added but uses spices. We love it - hope you do
- Fabulous taste and sooooo easy!
- This is a very easy recipe and tastes great, especially left over!
- Pork Tenderloin chops rubbed with spices
- Fast Recipe. The flavor combination of cumin, chile, coriander and cinnamon is characteristic of latin...
Nutrition & Calorie Comments