Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 319.7 | Total Fat | 15.6 g |
---|---|
Saturated Fat | 5.1 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 5.8 g |
Cholesterol | 69.7 mg |
Sodium | 1,762.0 mg |
Potassium | 396.7 mg |
Total Carbohydrate | 15.6 g |
Dietary Fiber | 0.5 g |
Sugars | 0.1 g |
Protein | 26.0 g |
Vitamin A | 0.6 % | Vitamin B-12 | 10.3 % |
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Vitamin B-6 | 19.9 % |
Vitamin C | 3.6 % |
Vitamin D | 0.0 % |
Vitamin E | 4.1 % |
Calcium | 4.3 % |
Copper | 8.7 % |
Folate | 3.0 % |
Iron | 8.8 % |
Magnesium | 6.8 % |
Manganese | 5.2 % |
Niacin | 24.1 % |
Pantothenic Acid | 7.5 % |
Phosphorus | 22.7 % |
Riboflavin | 16.8 % |
Selenium | 56.7 % |
Thiamin | 63.4 % |
Zinc | 14.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dans Slow cooked Pork Chops
View the full Dans Slow cooked Pork Chops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dans Slow cooked Pork Chops
204 calories of Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled, (3 oz)
65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))
40 calories of lipton onion soup(mix) Dry, (2 tbsp)
11 calories of Onions, raw, (0.25 cup, sliced)
Calories per serving of Dans Slow cooked Pork Chops
204 calories of Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled, (3 oz)
65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))
40 calories of lipton onion soup(mix) Dry, (2 tbsp)
11 calories of Onions, raw, (0.25 cup, sliced)
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