Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 78.1
Total Fat 1.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 61.7 mg
Potassium 457.5 mg
Total Carbohydrate 17.8 g
Dietary Fiber 4.5 g
Sugars 0.0 g
Protein 1.7 g
Vitamin A 154.6 %
Vitamin B-12 0.0 %
Vitamin B-6 8.9 %
Vitamin C 37.6 %
Vitamin D 6.3 %
Vitamin E 13.0 %
Calcium 9.9 %
Copper 5.3 %
Folate 7.9 %
Iron 5.1 %
Magnesium 9.8 %
Manganese 11.9 %
Niacin 6.0 %
Pantothenic Acid 4.6 %
Phosphorus 5.3 %
Riboflavin 2.0 %
Selenium 1.2 %
Thiamin 6.5 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Butternut Squash and Tomato Soup

View the full Butternut Squash and Tomato Soup Recipe & Instructions
Submitted by: ERIKA00177

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Butternut Squash and Tomato Soup

41 calories of Butternut Squash, (0.50 cup, cubes)

14 calories of Apples, fresh with skin, (0.25 small (2-1/2" dia) (approx 4 per lb))

8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2 oz)

7 calories of Onions, raw, (0.25 small)

4 calories of Orange Tomatoes, (0.25 tomato)

0 calories of Ginger Root, (0.25 tsp)


No nutrition or calorie comments found.