Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.1 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 11.6 mg |
| Sodium | 622.2 mg |
| Potassium | 498.6 mg |
| Total Carbohydrate | 27.9 g |
| Dietary Fiber | 3.2 g |
| Sugars | 0.1 g |
| Protein | 5.1 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 19.0 % |
| Vitamin C | 18.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 8.0 % |
| Copper | 11.7 % |
| Folate | 4.0 % |
| Iron | 2.8 % |
| Magnesium | 7.7 % |
| Manganese | 9.5 % |
| Niacin | 9.2 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 11.0 % |
| Riboflavin | 5.4 % |
| Selenium | 2.8 % |
| Thiamin | 9.5 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blue Cheese Smashers (potatoes)
View the full Blue Cheese Smashers (potatoes) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blue Cheese Smashers (potatoes)
121 calories of Mashed Potatoes, (0.75 cup)
25 calories of Blue Cheese, (0.25 oz)
9 calories of Louis Rich Turkey Bacon (1 slice), (0.25 serving)
0 calories of Fresh Chives, (0.25 tbsp chopped)
Calories per serving of Blue Cheese Smashers (potatoes)
121 calories of Mashed Potatoes, (0.75 cup)
25 calories of Blue Cheese, (0.25 oz)
9 calories of Louis Rich Turkey Bacon (1 slice), (0.25 serving)
0 calories of Fresh Chives, (0.25 tbsp chopped)
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