Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 155.1
Total Fat 3.7 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.0 g
Cholesterol 11.6 mg
Sodium 622.2 mg
Potassium 498.6 mg
Total Carbohydrate 27.9 g
Dietary Fiber 3.2 g
Sugars 0.1 g
Protein 5.1 g
Vitamin A 2.3 %
Vitamin B-12 1.4 %
Vitamin B-6 19.0 %
Vitamin C 18.3 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 8.0 %
Copper 11.7 %
Folate 4.0 %
Iron 2.8 %
Magnesium 7.7 %
Manganese 9.5 %
Niacin 9.2 %
Pantothenic Acid 8.7 %
Phosphorus 11.0 %
Riboflavin 5.4 %
Selenium 2.8 %
Thiamin 9.5 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blue Cheese Smashers (potatoes)

View the full Blue Cheese Smashers (potatoes) Recipe & Instructions
Submitted by: SONSHINE622

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blue Cheese Smashers (potatoes)

121 calories of Mashed Potatoes, (0.75 cup)

25 calories of Blue Cheese, (0.25 oz)

9 calories of Louis Rich Turkey Bacon (1 slice), (0.25 serving)

0 calories of Fresh Chives, (0.25 tbsp chopped)


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