Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 100.1
Total Fat 3.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.8 g
Cholesterol 29.4 mg
Sodium 378.1 mg
Potassium 47.9 mg
Total Carbohydrate 13.3 g
Dietary Fiber 1.4 g
Sugars 2.1 g
Protein 4.4 g
Vitamin A 3.8 %
Vitamin B-12 7.0 %
Vitamin B-6 10.2 %
Vitamin C 0.9 %
Vitamin D 4.6 %
Vitamin E 3.0 %
Calcium 8.1 %
Copper 0.6 %
Folate 1.4 %
Iron 4.9 %
Magnesium 1.9 %
Manganese 1.2 %
Niacin 0.8 %
Pantothenic Acid 1.5 %
Phosphorus 5.5 %
Riboflavin 3.6 %
Selenium 4.1 %
Thiamin 1.7 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jalapeno Corn Bread

View the full Jalapeno Corn Bread Recipe & Instructions
Submitted by: WILDONESMOM
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jalapeno Corn Bread

36 calories of King Arthur Unbleached White Whole Wheat Flour, (0.09 cup)

15 calories of Velvetta 2%, (0.25 oz)

13 calories of Yellow Cornmeal, (0.03 cup)

13 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.25 serving)

9 calories of Egg, fresh, whole, raw, (0.13 large)

6 calories of Organic cane sugar, (0.38 tsp)

5 calories of Milk, nonfat, (0.06 cup)

0 calories of Baking Powder, (0.19 tsp)

0 calories of Scallions, raw, (0.01 cup, chopped)

0 calories of Jalapeno Peppers, (0.03 pepper)

0 calories of Salt, (0.06 tsp)


No nutrition or calorie comments found.