Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
| Calories | 100.1 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 29.4 mg |
| Sodium | 378.1 mg |
| Potassium | 47.9 mg |
| Total Carbohydrate | 13.3 g |
| Dietary Fiber | 1.4 g |
| Sugars | 2.1 g |
| Protein | 4.4 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 7.0 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 0.9 % |
| Vitamin D | 4.6 % |
| Vitamin E | 3.0 % |
| Calcium | 8.1 % |
| Copper | 0.6 % |
| Folate | 1.4 % |
| Iron | 4.9 % |
| Magnesium | 1.9 % |
| Manganese | 1.2 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 5.5 % |
| Riboflavin | 3.6 % |
| Selenium | 4.1 % |
| Thiamin | 1.7 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jalapeno Corn Bread
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jalapeno Corn Bread
36 calories of King Arthur Unbleached White Whole Wheat Flour, (0.09 cup)
15 calories of Velvetta 2%, (0.25 oz)
13 calories of Yellow Cornmeal, (0.03 cup)
13 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.25 serving)
9 calories of Egg, fresh, whole, raw, (0.13 large)
6 calories of Organic cane sugar, (0.38 tsp)
5 calories of Milk, nonfat, (0.06 cup)
0 calories of Baking Powder, (0.19 tsp)
0 calories of Scallions, raw, (0.01 cup, chopped)
0 calories of Jalapeno Peppers, (0.03 pepper)
0 calories of Salt, (0.06 tsp)
Calories per serving of Jalapeno Corn Bread
36 calories of King Arthur Unbleached White Whole Wheat Flour, (0.09 cup)
15 calories of Velvetta 2%, (0.25 oz)
13 calories of Yellow Cornmeal, (0.03 cup)
13 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.25 serving)
9 calories of Egg, fresh, whole, raw, (0.13 large)
6 calories of Organic cane sugar, (0.38 tsp)
5 calories of Milk, nonfat, (0.06 cup)
0 calories of Baking Powder, (0.19 tsp)
0 calories of Scallions, raw, (0.01 cup, chopped)
0 calories of Jalapeno Peppers, (0.03 pepper)
0 calories of Salt, (0.06 tsp)