Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 232.7 | Total Fat | 22.6 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 5.8 g |
| Monounsaturated Fat | 13.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 26.6 mg |
| Potassium | 460.3 mg |
| Total Carbohydrate | 8.2 g |
| Dietary Fiber | 5.6 g |
| Sugars | 1.2 g |
| Protein | 3.8 g |
| Vitamin A | 57.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.7 % |
| Vitamin C | 30.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.0 % |
| Calcium | 5.3 % |
| Copper | 19.5 % |
| Folate | 24.1 % |
| Iron | 9.3 % |
| Magnesium | 15.9 % |
| Manganese | 71.3 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 10.2 % |
| Riboflavin | 8.5 % |
| Selenium | 2.0 % |
| Thiamin | 13.9 % |
| Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry & Avocado Salad
View the full Strawberry & Avocado Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry & Avocado Salad
164 calories of Pecans, (0.20 cup, chopped)
58 calories of Avocados, California (Haas), (0.20 fruit without skin and seeds)
7 calories of Spinach, fresh, (1 cup)
4 calories of Strawberries, fresh, (1 medium (1-1/4" dia))
Calories per serving of Strawberry & Avocado Salad
164 calories of Pecans, (0.20 cup, chopped)
58 calories of Avocados, California (Haas), (0.20 fruit without skin and seeds)
7 calories of Spinach, fresh, (1 cup)
4 calories of Strawberries, fresh, (1 medium (1-1/4" dia))
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