Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 232.7
Total Fat 22.6 g
Saturated Fat 2.2 g
Polyunsaturated Fat 5.8 g
Monounsaturated Fat 13.1 g
Cholesterol 0.0 mg
Sodium 26.6 mg
Potassium 460.3 mg
Total Carbohydrate 8.2 g
Dietary Fiber 5.6 g
Sugars 1.2 g
Protein 3.8 g
Vitamin A 57.6 %
Vitamin B-12 0.0 %
Vitamin B-6 10.7 %
Vitamin C 30.9 %
Vitamin D 0.0 %
Vitamin E 10.0 %
Calcium 5.3 %
Copper 19.5 %
Folate 24.1 %
Iron 9.3 %
Magnesium 15.9 %
Manganese 71.3 %
Niacin 5.9 %
Pantothenic Acid 7.7 %
Phosphorus 10.2 %
Riboflavin 8.5 %
Selenium 2.0 %
Thiamin 13.9 %
Zinc 9.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry & Avocado Salad

View the full Strawberry & Avocado Salad Recipe & Instructions
Submitted by: KELLEN12

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry & Avocado Salad

164 calories of Pecans, (0.20 cup, chopped)

58 calories of Avocados, California (Haas), (0.20 fruit without skin and seeds)

7 calories of Spinach, fresh, (1 cup)

4 calories of Strawberries, fresh, (1 medium (1-1/4" dia))


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