Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 94.6
Total Fat 4.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 2.3 g
Cholesterol 3.8 mg
Sodium 107.6 mg
Potassium 265.7 mg
Total Carbohydrate 15.7 g
Dietary Fiber 3.0 g
Sugars 6.6 g
Protein 1.0 g
Vitamin A 30.6 %
Vitamin B-12 0.0 %
Vitamin B-6 4.8 %
Vitamin C 27.7 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 2.9 %
Copper 3.1 %
Folate 6.7 %
Iron 2.6 %
Magnesium 4.5 %
Manganese 8.3 %
Niacin 2.0 %
Pantothenic Acid 1.4 %
Phosphorus 3.2 %
Riboflavin 2.5 %
Selenium 0.8 %
Thiamin 3.2 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini and Apple Slaw

View the full Zucchini and Apple Slaw Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini and Apple Slaw

34 calories of Mayonnais Hellmanns 1/2 the fat (28mL/1T(4T=1/4c), (0.75 tbsp)

25 calories of Mariani , Premium Sweetened Dried Cranberries , 1/4 cup (30g), (0.25 serving)

14 calories of Apples, fresh with skin, (0.25 small (2-1/2" dia) (approx 4 per lb))

10 calories of Cabbage, fresh, (0.44 cup, chopped)

7 calories of Zucchini, (0.25 cup, sliced)

3 calories of Carrots, raw, (0.06 cup, chopped)


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