Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 125.9
Total Fat 1.9 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 7.3 mg
Sodium 85.7 mg
Potassium 286.8 mg
Total Carbohydrate 21.2 g
Dietary Fiber 0.0 g
Sugars 21.2 g
Protein 6.4 g
Vitamin A 1.2 %
Vitamin B-12 11.4 %
Vitamin B-6 3.0 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 22.4 %
Copper 0.8 %
Folate 3.4 %
Iron 0.6 %
Magnesium 5.2 %
Manganese 0.2 %
Niacin 0.7 %
Pantothenic Acid 7.2 %
Phosphorus 17.6 %
Riboflavin 15.6 %
Selenium 5.9 %
Thiamin 3.6 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Yogurt Shake

View the full Sweet Yogurt Shake Recipe & Instructions
Submitted by: IAMTHIN51

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Yogurt Shake

77 calories of Yogurt, plain, low fat, (0.50 cup (8 fl oz))

48 calories of Granulated Sugar, (3 tsp)

0 calories of rosewater, (0.08 oz)


No nutrition or calorie comments found.