Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 102.2
Total Fat 0.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 2.5 mg
Sodium 66.7 mg
Potassium 77.0 mg
Total Carbohydrate 14.6 g
Dietary Fiber 1.5 g
Sugars 12.9 g
Protein 7.4 g
Vitamin A 2.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 43.2 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 13.2 %
Copper 1.1 %
Folate 1.6 %
Iron 1.7 %
Magnesium 1.1 %
Manganese 5.6 %
Niacin 0.9 %
Pantothenic Acid 0.4 %
Phosphorus 0.5 %
Riboflavin 0.8 %
Selenium 0.4 %
Thiamin 0.5 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Go Organic Berry Smoothie

View the full Go Organic Berry Smoothie Recipe & Instructions
Submitted by: SONSHINE622

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Go Organic Berry Smoothie

28 calories of Oikos Organic Greek Yogurt, Vanilla, (1.50 oz)

28 calories of Kefir - Lifeway lowfat kefir (1 cup), (0.25 serving)

13 calories of Strawberries, frozen, unsweetened, (0.25 cup, unthawed)

10 calories of Cranberry Juice, OceanSpray Light, (2 oz)

6 calories of Brown Sugar, (0.50 tsp unpacked)


No nutrition or calorie comments found.