Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 213.6 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 4.1 mg |
| Sodium | 107.6 mg |
| Potassium | 481.4 mg |
| Total Carbohydrate | 33.6 g |
| Dietary Fiber | 0.8 g |
| Sugars | 4.5 g |
| Protein | 9.0 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 12.9 % |
|---|---|
| Vitamin B-6 | 8.6 % |
| Vitamin C | 13.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 26.1 % |
| Copper | 5.2 % |
| Folate | 3.8 % |
| Iron | 2.5 % |
| Magnesium | 7.9 % |
| Manganese | 3.9 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 23.4 % |
| Riboflavin | 17.9 % |
| Selenium | 6.6 % |
| Thiamin | 9.2 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orange and Cardamom-Scented Rice Pudding
View the full Orange and Cardamom-Scented Rice Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orange and Cardamom-Scented Rice Pudding
69 calories of Milk, nonfat, (0.83 cup)
46 calories of Pudding Rice, (13.33 gram(s))
30 calories of Raisins, (10 grams)
27 calories of Lurpak lighter, (5 gram(s))
18 calories of Pistachio Nuts, (3.33 grams)
11 calories of Splenda Brown Sugar Blend, (0.67 tsp)
8 calories of Orange Juice, (16.67 mL)
Calories per serving of Orange and Cardamom-Scented Rice Pudding
69 calories of Milk, nonfat, (0.83 cup)
46 calories of Pudding Rice, (13.33 gram(s))
30 calories of Raisins, (10 grams)
27 calories of Lurpak lighter, (5 gram(s))
18 calories of Pistachio Nuts, (3.33 grams)
11 calories of Splenda Brown Sugar Blend, (0.67 tsp)
8 calories of Orange Juice, (16.67 mL)
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