Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 288.5
Total Fat 6.9 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.0 g
Cholesterol 106.4 mg
Sodium 1,391.3 mg
Potassium 521.4 mg
Total Carbohydrate 5.5 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 42.6 g
Vitamin A 2.7 %
Vitamin B-12 11.2 %
Vitamin B-6 48.7 %
Vitamin C 29.8 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 11.9 %
Copper 3.6 %
Folate 1.8 %
Iron 7.1 %
Magnesium 12.4 %
Manganese 1.6 %
Niacin 99.1 %
Pantothenic Acid 14.5 %
Phosphorus 34.7 %
Riboflavin 9.6 %
Selenium 45.0 %
Thiamin 8.3 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salsa Verde Chicken

View the full Salsa Verde Chicken Recipe & Instructions
Submitted by: CARABY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salsa Verde Chicken

214 calories of Chicken Breast (cooked), no skin, roasted, (0.75 breast, bone and skin removed)

35 calories of Herdez salsa verde (green salsa) - 2 Tbsp, (3.50 serving)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

19 calories of Kraft Mexican Style Natural Four Cheese 2% Milk Finely Shredded, (0.06 cup)

9 calories of "Great Value" Green Chiles, Peeled & Diced (2tbsp), (3.50 tbsp)


No nutrition or calorie comments found.