Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 302.0 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 49.0 mg |
| Sodium | 633.8 mg |
| Potassium | 696.3 mg |
| Total Carbohydrate | 21.3 g |
| Dietary Fiber | 5.9 g |
| Sugars | 8.5 g |
| Protein | 25.7 g |
| Vitamin A | 13.4 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 37.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 3.5 % |
| Copper | 1.3 % |
| Folate | 1.7 % |
| Iron | 6.8 % |
| Magnesium | 2.8 % |
| Manganese | 4.0 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 5.8 % |
| Riboflavin | 2.5 % |
| Selenium | 3.3 % |
| Thiamin | 1.2 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Baked Penne
View the full Italian Baked Penne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Baked Penne
88 calories of Barilla Whole Grain Penne, (0.88 oz)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
40 calories of Kraft Mozzarella, Fat Free, (0.22 cup)
35 calories of Hunt's tomato sauce - no salt added, (4 oz)
16 calories of Hunts Tomato Paste, (0.75 oz)
15 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (0.75 tsp)
15 calories of Cottage Cheese, 1% Milkfat, (0.09 cup (not packed))
4 calories of Onions, raw, (0.06 cup, chopped)
4 calories of Egg Beater - Original, (0.03 cup)
3 calories of Garlic, (0.75 tsp)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Swanson Chicken Broth - 100% Fat Free & 33% less sodium, (0.06 cup)
0 calories of Fresh Chives, (0.25 tbsp chopped)
0 calories of Basil, (0.06 tbsp)
Calories per serving of Italian Baked Penne
88 calories of Barilla Whole Grain Penne, (0.88 oz)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
40 calories of Kraft Mozzarella, Fat Free, (0.22 cup)
35 calories of Hunt's tomato sauce - no salt added, (4 oz)
16 calories of Hunts Tomato Paste, (0.75 oz)
15 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (0.75 tsp)
15 calories of Cottage Cheese, 1% Milkfat, (0.09 cup (not packed))
4 calories of Onions, raw, (0.06 cup, chopped)
4 calories of Egg Beater - Original, (0.03 cup)
3 calories of Garlic, (0.75 tsp)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Swanson Chicken Broth - 100% Fat Free & 33% less sodium, (0.06 cup)
0 calories of Fresh Chives, (0.25 tbsp chopped)
0 calories of Basil, (0.06 tbsp)