Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 172.9
Total Fat 4.7 g
Saturated Fat 0.8 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 1.4 g
Cholesterol 50.1 mg
Sodium 161.3 mg
Potassium 331.0 mg
Total Carbohydrate 29.0 g
Dietary Fiber 1.8 g
Sugars 9.3 g
Protein 4.4 g
Vitamin A 5.5 %
Vitamin B-12 4.1 %
Vitamin B-6 6.4 %
Vitamin C 0.1 %
Vitamin D 2.0 %
Vitamin E 0.7 %
Calcium 9.3 %
Copper 5.2 %
Folate 7.9 %
Iron 9.7 %
Magnesium 10.3 %
Manganese 19.2 %
Niacin 4.8 %
Pantothenic Acid 3.8 %
Phosphorus 6.5 %
Riboflavin 7.8 %
Selenium 16.0 %
Thiamin 8.3 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet potato and molasses muffins

View the full Sweet potato and molasses muffins Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet potato and molasses muffins

46 calories of Flour, white, (0.10 cup)

38 calories of Molasses, (0.04 cup)

25 calories of Margarine, soft, (0.75 tsp)

16 calories of Whole Wheat Flour, (0.04 cup)

16 calories of Egg, fresh, whole, raw, (0.17 jumbo)

15 calories of Sweet Potato, baked, (0.08 cup)

4 calories of Soy Milk, (0.04 cup)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Ginger, ground, (0.04 tsp)


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