Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 384.0 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 43.1 mg |
| Sodium | 333.0 mg |
| Potassium | 415.0 mg |
| Total Carbohydrate | 63.6 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.2 g |
| Protein | 9.7 g |
| Vitamin A | 12.3 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 13.3 % |
| Vitamin C | 3.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 8.3 % |
| Copper | 11.9 % |
| Folate | 1.5 % |
| Iron | 13.6 % |
| Magnesium | 8.6 % |
| Manganese | 26.1 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 10.6 % |
| Riboflavin | 6.2 % |
| Selenium | 23.3 % |
| Thiamin | 12.4 % |
| Zinc | 10.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dad's Easy Pork Ribs
View the full Dad's Easy Pork Ribs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dad's Easy Pork Ribs
229 calories of Brown Sugar, (0.42 cup, unpacked)
138 calories of Pork Ribs (babyback ribs), (0.17 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
7 calories of Garlic powder, (0.25 tbsp)
6 calories of Onion powder, (0.25 tbsp)
3 calories of Paprika, (0.17 tbsp)
3 calories of Ginger, ground, (0.17 tbsp)
3 calories of Pepper, black, (0.17 tbsp)
0 calories of Jamaican Jerk Blend, (0.50 tbsp)
0 calories of Emerils Original Essence Seasoning, (0.50 tbsp)
Calories per serving of Dad's Easy Pork Ribs
229 calories of Brown Sugar, (0.42 cup, unpacked)
138 calories of Pork Ribs (babyback ribs), (0.17 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
7 calories of Garlic powder, (0.25 tbsp)
6 calories of Onion powder, (0.25 tbsp)
3 calories of Paprika, (0.17 tbsp)
3 calories of Ginger, ground, (0.17 tbsp)
3 calories of Pepper, black, (0.17 tbsp)
0 calories of Jamaican Jerk Blend, (0.50 tbsp)
0 calories of Emerils Original Essence Seasoning, (0.50 tbsp)
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