Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 384.0
Total Fat 11.1 g
Saturated Fat 4.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.0 g
Cholesterol 43.1 mg
Sodium 333.0 mg
Potassium 415.0 mg
Total Carbohydrate 63.6 g
Dietary Fiber 1.1 g
Sugars 1.2 g
Protein 9.7 g
Vitamin A 12.3 %
Vitamin B-12 3.9 %
Vitamin B-6 13.3 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 8.3 %
Copper 11.9 %
Folate 1.5 %
Iron 13.6 %
Magnesium 8.6 %
Manganese 26.1 %
Niacin 8.0 %
Pantothenic Acid 3.0 %
Phosphorus 10.6 %
Riboflavin 6.2 %
Selenium 23.3 %
Thiamin 12.4 %
Zinc 10.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dad's Easy Pork Ribs

View the full Dad's Easy Pork Ribs Recipe & Instructions
Submitted by: DADTEU

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dad's Easy Pork Ribs

229 calories of Brown Sugar, (0.42 cup, unpacked)

138 calories of Pork Ribs (babyback ribs), (0.17 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

7 calories of Garlic powder, (0.25 tbsp)

6 calories of Onion powder, (0.25 tbsp)

3 calories of Paprika, (0.17 tbsp)

3 calories of Ginger, ground, (0.17 tbsp)

3 calories of Pepper, black, (0.17 tbsp)

0 calories of Jamaican Jerk Blend, (0.50 tbsp)

0 calories of Emerils Original Essence Seasoning, (0.50 tbsp)


No nutrition or calorie comments found.