Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 135.9
Total Fat 2.8 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 11.0 mg
Sodium 194.7 mg
Potassium 231.2 mg
Total Carbohydrate 19.3 g
Dietary Fiber 1.6 g
Sugars 2.3 g
Protein 8.9 g
Vitamin A 87.1 %
Vitamin B-12 0.0 %
Vitamin B-6 4.4 %
Vitamin C 28.8 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 13.8 %
Copper 2.4 %
Folate 16.6 %
Iron 5.1 %
Magnesium 6.8 %
Manganese 15.3 %
Niacin 1.9 %
Pantothenic Acid 1.0 %
Phosphorus 2.4 %
Riboflavin 4.3 %
Selenium 0.8 %
Thiamin 2.4 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Lasagna Rollups

View the full Veggie Lasagna Rollups Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Lasagna Rollups

63 calories of barilla lasagna - 1 noodle, (1 serving)

32 calories of Trader Joe's Light Shredded 3 Cheese Blend, (0.10 cup)

18 calories of Ricotta cheese, fat-free, (1 oz)

9 calories of Trader Giotto's Organic Spaghetti Sauce, (0.10 cup)

7 calories of Spinach, fresh, (3 leaf)

5 calories of Carrots, raw, (0.10 cup, grated)

2 calories of Broccoli, fresh, (0.10 cup, chopped or diced)


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