Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 67.3 | Total Fat | 0.5 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.5 mg |
Sodium | 297.1 mg |
Potassium | 122.0 mg |
Total Carbohydrate | 13.3 g |
Dietary Fiber | 2.5 g |
Sugars | 2.7 g |
Protein | 2.5 g |
Vitamin A | 10.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.1 % |
Vitamin C | 29.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 3.2 % |
Copper | 2.3 % |
Folate | 6.2 % |
Iron | 3.4 % |
Magnesium | 3.0 % |
Manganese | 4.7 % |
Niacin | 0.9 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 5.9 % |
Riboflavin | 1.1 % |
Selenium | 0.4 % |
Thiamin | 3.0 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brenda's Texas Caviar
View the full Brenda's Texas Caviar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brenda's Texas Caviar
19 calories of Green Giant White Shoepeg Corn, (0.08 cup)
18 calories of Beans, black, (0.08 cup)
12 calories of Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, with salt, (0.08 cup)
8 calories of Kraft Fat Free Italian Salad Dressing, (1 tbsp)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of balsamic vinegar, (0.17 tablespoon)
2 calories of Tomatoes, red, ripe, raw, year round average, (0.04 large whole (3" dia))
2 calories of Green Peppers (bell peppers), (0.04 cup, strips)
1 calories of Pepper, Red Bell (1 Med Pepper / 148g), (0.04 serving)
1 calories of Scallions, raw, (0.13 large)
1 calories of Garlic, (0.13 clove)
0 calories of Cilantro, raw, (0.33 tbsp)
Calories per serving of Brenda's Texas Caviar
19 calories of Green Giant White Shoepeg Corn, (0.08 cup)
18 calories of Beans, black, (0.08 cup)
12 calories of Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, with salt, (0.08 cup)
8 calories of Kraft Fat Free Italian Salad Dressing, (1 tbsp)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of balsamic vinegar, (0.17 tablespoon)
2 calories of Tomatoes, red, ripe, raw, year round average, (0.04 large whole (3" dia))
2 calories of Green Peppers (bell peppers), (0.04 cup, strips)
1 calories of Pepper, Red Bell (1 Med Pepper / 148g), (0.04 serving)
1 calories of Scallions, raw, (0.13 large)
1 calories of Garlic, (0.13 clove)
0 calories of Cilantro, raw, (0.33 tbsp)
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