Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 140.5
Total Fat 6.1 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 15.0 mg
Sodium 961.9 mg
Potassium 221.7 mg
Total Carbohydrate 14.6 g
Dietary Fiber 3.4 g
Sugars 8.0 g
Protein 8.5 g
Vitamin A 11.5 %
Vitamin B-12 5.0 %
Vitamin B-6 3.3 %
Vitamin C 53.5 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 22.6 %
Copper 0.3 %
Folate 0.8 %
Iron 7.2 %
Magnesium 1.3 %
Manganese 0.2 %
Niacin 0.6 %
Pantothenic Acid 1.3 %
Phosphorus 9.3 %
Riboflavin 6.0 %
Selenium 4.4 %
Thiamin 1.5 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in zuchinni bake

View the full zuchinni bake Recipe & Instructions
Submitted by: MCDOWELL001

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of zuchinni bake

42 calories of Provolone Cheese, (0.42 oz)

29 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.58 serving)

16 calories of Feta Cheese, (0.04 cup, crumbled)

14 calories of Sauce, Prego Marinara Sauce, (0.08 cup)

12 calories of Zuchinni, fresh, 1 cup sliced, (0.67 cup)

11 calories of Boca Ground Burger, (19 grams)

8 calories of Parmesan Cheese, grated, (0.33 tbsp)

7 calories of Onion, medium, raw, (0.17 serving)


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