Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 629.9
Total Fat 237.9 g
Saturated Fat 10.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.2 g
Cholesterol 71.1 mg
Sodium 1,679.7 mg
Potassium 39.0 mg
Total Carbohydrate 49.3 g
Dietary Fiber 4.2 g
Sugars 7.0 g
Protein 34.3 g
Vitamin A 34.9 %
Vitamin B-12 7.9 %
Vitamin B-6 1.4 %
Vitamin C 25.2 %
Vitamin D 3.1 %
Vitamin E 1.1 %
Calcium 31.6 %
Copper 0.8 %
Folate 0.5 %
Iron 20.8 %
Magnesium 3.0 %
Manganese 1.0 %
Niacin 0.2 %
Pantothenic Acid 1.4 %
Phosphorus 17.6 %
Riboflavin 6.2 %
Selenium 7.7 %
Thiamin 0.6 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Einstein Bros. Deli Ham & Cheese Sandwich (birlemj)

View the full Einstein Bros. Deli Ham & Cheese Sandwich (birlemj) Recipe & Instructions
Submitted by: BIRLEMJ
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Einstein Bros. Deli Ham & Cheese Sandwich (birlemj)

520 calories of Deli Ham Sandwich - Einstein Bros., (1 serving)

107 calories of Swiss Cheese, (1 oz)

3 calories of Yellow Mustard, (1 tsp or 1 packet)


No nutrition or calorie comments found.