Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.9 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 45.6 mg |
| Sodium | 136.8 mg |
| Potassium | 382.9 mg |
| Total Carbohydrate | 20.5 g |
| Dietary Fiber | 2.6 g |
| Sugars | 3.3 g |
| Protein | 21.5 g |
| Vitamin A | 17.8 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 28.8 % |
| Vitamin C | 59.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 2.7 % |
| Copper | 4.5 % |
| Folate | 4.3 % |
| Iron | 5.7 % |
| Magnesium | 9.1 % |
| Manganese | 7.7 % |
| Niacin | 46.5 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 18.7 % |
| Riboflavin | 7.0 % |
| Selenium | 20.5 % |
| Thiamin | 6.4 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hot Pasta and Vegetable Salad
View the full Hot Pasta and Vegetable Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hot Pasta and Vegetable Salad
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
67 calories of Barilla Mini Wheels, (0.67 oz)
13 calories of Canola Oil, (0.33 1tsp)
9 calories of Del Monte Petite Cut Diced Tomatoes, (0.17 cup)
7 calories of Zucchini, (0.25 cup, sliced)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Garlic, (0.33 clove)
Calories per serving of Hot Pasta and Vegetable Salad
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
67 calories of Barilla Mini Wheels, (0.67 oz)
13 calories of Canola Oil, (0.33 1tsp)
9 calories of Del Monte Petite Cut Diced Tomatoes, (0.17 cup)
7 calories of Zucchini, (0.25 cup, sliced)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Garlic, (0.33 clove)
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