Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 427.6
Total Fat 16.4 g
Saturated Fat 4.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 8.0 g
Cholesterol 114.0 mg
Sodium 594.5 mg
Potassium 1,255.4 mg
Total Carbohydrate 19.1 g
Dietary Fiber 2.6 g
Sugars 7.9 g
Protein 49.9 g
Vitamin A 0.0 %
Vitamin B-12 95.3 %
Vitamin B-6 63.7 %
Vitamin C 13.8 %
Vitamin D 19.0 %
Vitamin E 6.5 %
Calcium 3.1 %
Copper 26.9 %
Folate 11.9 %
Iron 27.5 %
Magnesium 16.8 %
Manganese 12.2 %
Niacin 63.6 %
Pantothenic Acid 23.3 %
Phosphorus 55.3 %
Riboflavin 47.7 %
Selenium 73.7 %
Thiamin 22.0 %
Zinc 43.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Stroganoff Easy

View the full Beef Stroganoff Easy Recipe & Instructions
Submitted by: MRSPERKY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Stroganoff Easy

264 calories of Beef, round steak, (200 grams)

60 calories of Olive Oil, (0.50 tbsp)

41 calories of Cream of Mushroom Soup, Continental Cup of soup Aussie, (0.50 serving)

27 calories of Onions, raw, (70 grams)

22 calories of Mushrooms, fresh, (100 grams)

8 calories of Lea & Perrins, Worcestershire Sauce, (1.50 tsp)

7 calories of Garlic, (1.50 cloves)

0 calories of tomato paste, leggos, with shiraz and garlic, (0.13 gram(s))


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