Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.7 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 175.9 mg |
| Sodium | 698.2 mg |
| Potassium | 311.1 mg |
| Total Carbohydrate | 12.8 g |
| Dietary Fiber | 1.3 g |
| Sugars | 3.0 g |
| Protein | 20.4 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 20.5 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 11.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 8.4 % |
| Copper | 9.6 % |
| Folate | 5.1 % |
| Iron | 15.4 % |
| Magnesium | 8.9 % |
| Manganese | 5.7 % |
| Niacin | 11.5 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 13.4 % |
| Riboflavin | 2.9 % |
| Selenium | 47.4 % |
| Thiamin | 3.8 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cherrelle's Seafood Shrimp & Crab Concotion
View the full Cherrelle's Seafood Shrimp & Crab Concotion Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cherrelle's Seafood Shrimp & Crab Concotion
82 calories of Shrimp, cooked, (15 large)
40 calories of Crab Supreme, imitation crab meat, (0.25 cup)
36 calories of Ragu - Light Parmesan Alfredo, (0.13 cup)
13 calories of Onions, raw, (0.30 cup, sliced)
6 calories of Celery, raw, (0.30 cup, strips)
Calories per serving of Cherrelle's Seafood Shrimp & Crab Concotion
82 calories of Shrimp, cooked, (15 large)
40 calories of Crab Supreme, imitation crab meat, (0.25 cup)
36 calories of Ragu - Light Parmesan Alfredo, (0.13 cup)
13 calories of Onions, raw, (0.30 cup, sliced)
6 calories of Celery, raw, (0.30 cup, strips)
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