Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 427.6 | Total Fat | 10.0 g |
---|---|
Saturated Fat | 3.4 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 3.8 g |
Cholesterol | 118.5 mg |
Sodium | 832.7 mg |
Potassium | 1,534.7 mg |
Total Carbohydrate | 33.0 g |
Dietary Fiber | 10.5 g |
Sugars | 6.4 g |
Protein | 51.2 g |
Vitamin A | 48.3 % | Vitamin B-12 | 13.8 % |
---|---|
Vitamin B-6 | 46.8 % |
Vitamin C | 30.7 % |
Vitamin D | 0.0 % |
Vitamin E | 8.1 % |
Calcium | 9.9 % |
Copper | 22.6 % |
Folate | 33.8 % |
Iron | 33.2 % |
Magnesium | 27.2 % |
Manganese | 33.2 % |
Niacin | 46.3 % |
Pantothenic Acid | 15.7 % |
Phosphorus | 57.1 % |
Riboflavin | 46.9 % |
Selenium | 108.7 % |
Thiamin | 108.5 % |
Zinc | 34.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Weight Watcher's Three-Bean and Pork Slow Cooker Chilli
View the full Weight Watcher's Three-Bean and Pork Slow Cooker Chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Weight Watcher's Three-Bean and Pork Slow Cooker Chilli
302 calories of Pork Tenderloin, (150 grams)
59 calories of Beans, pinto, (0.25 cup)
54 calories of Beans, red kidney, (0.25 cup)
17 calories of Canned Tomatoes, (100 grams)
10 calories of Tomato Sauce, (0.13 cup)
6 calories of Tomato Paste, (0.03 cup)
6 calories of Carrots, raw, (0.25 medium)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Beef stock, home-prepared, (0.13 cup)
2 calories of Granulated Sugar, (0.13 tsp)
2 calories of Chili powder, (0.25 tsp)
1 calories of Garlic, (0.25 cloves)
1 calories of Oregano, ground, (0.13 tsp)
1 calories of Jalapeno Peppers, (0.13 pepper)
Calories per serving of Weight Watcher's Three-Bean and Pork Slow Cooker Chilli
302 calories of Pork Tenderloin, (150 grams)
59 calories of Beans, pinto, (0.25 cup)
54 calories of Beans, red kidney, (0.25 cup)
17 calories of Canned Tomatoes, (100 grams)
10 calories of Tomato Sauce, (0.13 cup)
6 calories of Tomato Paste, (0.03 cup)
6 calories of Carrots, raw, (0.25 medium)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Beef stock, home-prepared, (0.13 cup)
2 calories of Granulated Sugar, (0.13 tsp)
2 calories of Chili powder, (0.25 tsp)
1 calories of Garlic, (0.25 cloves)
1 calories of Oregano, ground, (0.13 tsp)
1 calories of Jalapeno Peppers, (0.13 pepper)
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