Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 186.3 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 50.0 mg |
| Sodium | 335.5 mg |
| Potassium | 32.2 mg |
| Total Carbohydrate | 1.5 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.0 g |
| Protein | 23.2 g |
| Vitamin A | 11.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 14.9 % |
| Vitamin D | 15.0 % |
| Vitamin E | 10.4 % |
| Calcium | 10.3 % |
| Copper | 0.6 % |
| Folate | 1.0 % |
| Iron | 10.4 % |
| Magnesium | 0.5 % |
| Manganese | 1.2 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.3 % |
| Selenium | 0.1 % |
| Thiamin | 0.7 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cubed Steak w/ Onions and Peppers
View the full Cubed Steak w/ Onions and Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cubed Steak w/ Onions and Peppers
130 calories of steak, cubed 4 0z., (4 oz)
45 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (1 serving)
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of Sweet peppers (bell), (1 tbsp)
Calories per serving of Cubed Steak w/ Onions and Peppers
130 calories of steak, cubed 4 0z., (4 oz)
45 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (1 serving)
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of Sweet peppers (bell), (1 tbsp)
Nutrition & Calorie Comments