Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.0 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 125.2 mg |
| Potassium | 2.2 mg |
| Total Carbohydrate | 17.3 g |
| Dietary Fiber | 2.8 g |
| Sugars | 3.3 g |
| Protein | 2.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 0.0 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 0.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fast and Easy Whole Wheat Bread
View the full Fast and Easy Whole Wheat Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fast and Easy Whole Wheat Bread
75 calories of King Arthur Traditional 100% Whole Wheat Flour, (0.17 cup)
19 calories of Canola Oil, (0.01 cup)
10 calories of Honey, (0.01 cup)
0 calories of Lemon juice, (0.03 tbsp)
0 calories of active dry yeast, (0.03 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.06 tsp)
Calories per serving of Fast and Easy Whole Wheat Bread
75 calories of King Arthur Traditional 100% Whole Wheat Flour, (0.17 cup)
19 calories of Canola Oil, (0.01 cup)
10 calories of Honey, (0.01 cup)
0 calories of Lemon juice, (0.03 tbsp)
0 calories of active dry yeast, (0.03 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.06 tsp)
Calories in Similar Recipes
- Modified from Better Homes and Gardens New Dieter's Cookbook
Nutrition & Calorie Comments