Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.5 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 21.1 mg |
| Sodium | 420.1 mg |
| Potassium | 526.2 mg |
| Total Carbohydrate | 27.8 g |
| Dietary Fiber | 2.1 g |
| Sugars | 3.4 g |
| Protein | 9.0 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 15.3 % |
| Vitamin C | 22.7 % |
| Vitamin D | 5.2 % |
| Vitamin E | 0.5 % |
| Calcium | 6.6 % |
| Copper | 10.9 % |
| Folate | 2.8 % |
| Iron | 3.7 % |
| Magnesium | 6.4 % |
| Manganese | 9.1 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 5.3 % |
| Riboflavin | 1.4 % |
| Selenium | 0.6 % |
| Thiamin | 7.1 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Scalloped Potatoes and Ham
View the full Scalloped Potatoes and Ham Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Scalloped Potatoes and Ham
91 calories of Baked Potato (baked potatoes), (0.63 potato (2-1/3" x 4-3/4"))
30 calories of Boars Head Branded Deluxe Ham-42% Lower Sodium, (1 oz)
26 calories of Butter, salted, (0.25 tbsp)
17 calories of Great Value Fat Free Milk, (0.19 cup)
13 calories of King Arthur Traditional 100% Whole Wheat Flour, (0.03 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Garlic, Minced in water, (0.25 tsp)
0 calories of Thyme, ground, (0.06 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.06 tsp)
Calories per serving of Scalloped Potatoes and Ham
91 calories of Baked Potato (baked potatoes), (0.63 potato (2-1/3" x 4-3/4"))
30 calories of Boars Head Branded Deluxe Ham-42% Lower Sodium, (1 oz)
26 calories of Butter, salted, (0.25 tbsp)
17 calories of Great Value Fat Free Milk, (0.19 cup)
13 calories of King Arthur Traditional 100% Whole Wheat Flour, (0.03 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Garlic, Minced in water, (0.25 tsp)
0 calories of Thyme, ground, (0.06 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.06 tsp)
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