Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 118.3
Total Fat 6.2 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.4 g
Cholesterol 27.0 mg
Sodium 324.9 mg
Potassium 154.0 mg
Total Carbohydrate 7.1 g
Dietary Fiber 1.0 g
Sugars 0.4 g
Protein 8.1 g
Vitamin A 1.3 %
Vitamin B-12 2.3 %
Vitamin B-6 7.0 %
Vitamin C 11.2 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 1.2 %
Copper 2.6 %
Folate 3.0 %
Iron 3.6 %
Magnesium 2.6 %
Manganese 2.7 %
Niacin 6.1 %
Pantothenic Acid 2.4 %
Phosphorus 7.6 %
Riboflavin 4.5 %
Selenium 16.7 %
Thiamin 13.3 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Pork Stroganoff

View the full Ground Pork Stroganoff Recipe & Instructions
Submitted by: OBTAININGHEALTH
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Pork Stroganoff

74 calories of Ground Pork, (0.08 unit, cooked (yield from 1 lb raw meat))

18 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.13 cup)

10 calories of McCormick Beef Stroganoff Sauce Mix, (0.67 serving)

5 calories of Onions, raw, (0.08 cup, chopped)

5 calories of Mushrooms, canned, (0.08 cup)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

2 calories of Tomatoes, red, ripe, raw, year round average, (0.04 cup, chopped or sliced)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Garlic, (0.02 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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