Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 204.5
Total Fat 5.1 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 30.0 mg
Sodium 569.8 mg
Potassium 48.3 mg
Total Carbohydrate 23.5 g
Dietary Fiber 5.0 g
Sugars 2.0 g
Protein 20.7 g
Vitamin A 10.0 %
Vitamin B-12 21.0 %
Vitamin B-6 35.3 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 15.0 %
Calcium 25.2 %
Copper 3.0 %
Folate 0.3 %
Iron 21.0 %
Magnesium 0.3 %
Manganese 6.0 %
Niacin 17.7 %
Pantothenic Acid 0.1 %
Phosphorus 1.8 %
Riboflavin 22.1 %
Selenium 0.3 %
Thiamin 20.8 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sandwich, French Dip

View the full Sandwich, French Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sandwich, French Dip

100 calories of Nature's Own Whitewheat Hamburger Bun, (1 serving)

90 calories of Roast Beef - Slice, (2 oz)

10 calories of Au Jus Gravy, (0.25 cup)

5 calories of Promise Fat Free Margarine, (1 tbsp)


No nutrition or calorie comments found.