Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 281.2
Total Fat 4.8 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.8 g
Cholesterol 64.7 mg
Sodium 645.6 mg
Potassium 709.2 mg
Total Carbohydrate 29.0 g
Dietary Fiber 6.4 g
Sugars 11.8 g
Protein 31.0 g
Vitamin A 4.7 %
Vitamin B-12 53.9 %
Vitamin B-6 42.7 %
Vitamin C 93.3 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 4.2 %
Copper 10.3 %
Folate 11.4 %
Iron 19.2 %
Magnesium 12.2 %
Manganese 18.2 %
Niacin 28.5 %
Pantothenic Acid 5.7 %
Phosphorus 29.7 %
Riboflavin 16.4 %
Selenium 37.1 %
Thiamin 14.9 %
Zinc 23.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Style Round Steak

View the full Italian Style Round Steak Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Style Round Steak

150 calories of Beef, round steak, (0.25 lb)

30 calories of Onions, raw, (0.50 cup, chopped)

30 calories of Hunt's Tomato Sauce, no salt added, (0.50 cup)

22 calories of Del Monte Diced Tomatoes, No Salt Added, (0.44 cup)

19 calories of Green Peppers (bell peppers), (0.50 cup, strips)

14 calories of Flour, white, (0.03 cup)

13 calories of Red Wine, (0.50 fl oz)

2 calories of Oregano, ground, (0.13 tbsp)

2 calories of Beef bouillon, (0.25 cube (6 fl oz prepared))

1 calories of Fresh Garlic (1 clove = 3g), (0.75 gram(s))

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))

0 calories of Basil leaf, (0.75 tsp)


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