Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 300.0 | Total Fat | 12.1 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 40.0 mg |
| Sodium | 591.0 mg |
| Potassium | 141.0 mg |
| Total Carbohydrate | 24.1 g |
| Dietary Fiber | 6.2 g |
| Sugars | 3.9 g |
| Protein | 19.9 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 4.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 26.8 % |
| Copper | 1.3 % |
| Folate | 7.3 % |
| Iron | 17.3 % |
| Magnesium | 1.8 % |
| Manganese | 6.3 % |
| Niacin | 15.6 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.0 % |
| Riboflavin | 21.5 % |
| Selenium | 0.1 % |
| Thiamin | 22.7 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sandwich, Junior Hamburger
View the full Sandwich, Junior Hamburger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sandwich, Junior Hamburger
150 calories of Sandwich, Junior Burgers, (1 serving)
100 calories of Nature's Own Whitewheat Hamburger Bun, (1 serving)
21 calories of Dill Pickle (Vlastic Dill Pickle Whole), (0.10 oz)
15 calories of Gulden's Spicy Brown Mustard, (3 tsp)
14 calories of Iceberg Lettuce (salad), (100 grams)
Calories per serving of Sandwich, Junior Hamburger
150 calories of Sandwich, Junior Burgers, (1 serving)
100 calories of Nature's Own Whitewheat Hamburger Bun, (1 serving)
21 calories of Dill Pickle (Vlastic Dill Pickle Whole), (0.10 oz)
15 calories of Gulden's Spicy Brown Mustard, (3 tsp)
14 calories of Iceberg Lettuce (salad), (100 grams)
Nutrition & Calorie Comments