Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 158.0 | Total Fat | 8.8 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 2.4 g |
Cholesterol | 33.3 mg |
Sodium | 273.0 mg |
Potassium | 132.8 mg |
Total Carbohydrate | 7.7 g |
Dietary Fiber | 0.2 g |
Sugars | 2.9 g |
Protein | 11.8 g |
Vitamin A | 9.3 % | Vitamin B-12 | 4.3 % |
---|---|
Vitamin B-6 | 8.2 % |
Vitamin C | 0.7 % |
Vitamin D | 0.4 % |
Vitamin E | 0.5 % |
Calcium | 16.0 % |
Copper | 2.8 % |
Folate | 4.1 % |
Iron | 3.7 % |
Magnesium | 3.4 % |
Manganese | 5.4 % |
Niacin | 19.5 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 14.0 % |
Riboflavin | 6.4 % |
Selenium | 14.1 % |
Thiamin | 4.4 % |
Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Chicken Tetrazzini
View the full Simple Chicken Tetrazzini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Chicken Tetrazzini
50 calories of Cheddar Cheese, (0.11 cup, shredded)
31 calories of Chicken Breast (cooked), no skin, roasted, (0.11 breast, bone and skin removed)
30 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.22 cup)
26 calories of Margarine-like spread, Country Crock, regular, (0.44 tbsp)
14 calories of Flour, white, (0.03 cup)
13 calories of Spaghetti, cooked without added salt (pasta), (0.06 cup)
1 calories of Chicken Broth, (0.11 cup (8 fl oz))
Calories per serving of Simple Chicken Tetrazzini
50 calories of Cheddar Cheese, (0.11 cup, shredded)
31 calories of Chicken Breast (cooked), no skin, roasted, (0.11 breast, bone and skin removed)
30 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.22 cup)
26 calories of Margarine-like spread, Country Crock, regular, (0.44 tbsp)
14 calories of Flour, white, (0.03 cup)
13 calories of Spaghetti, cooked without added salt (pasta), (0.06 cup)
1 calories of Chicken Broth, (0.11 cup (8 fl oz))
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