Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 44.1
Total Fat 1.0 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 764.2 mg
Potassium 29.9 mg
Total Carbohydrate 6.8 g
Dietary Fiber 0.4 g
Sugars 1.3 g
Protein 0.7 g
Vitamin A 3.0 %
Vitamin B-12 1.6 %
Vitamin B-6 0.5 %
Vitamin C 1.4 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.8 %
Copper 1.1 %
Folate 0.1 %
Iron 1.0 %
Magnesium 0.7 %
Manganese 0.8 %
Niacin 0.9 %
Pantothenic Acid 0.3 %
Phosphorus 0.5 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.7 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mock Beef Vegetable Soup

View the full Mock Beef Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mock Beef Vegetable Soup

14 calories of Bird's Eye Steam Fresh Asparagus, gold &white corn, and baby carrots, (0.13 cup)

13 calories of soup base Beef 1tsp/6g, (0.67 serving)

9 calories of Potatoes, hashed brown, frozen, plain, unprepared, (0.05 cup)

4 calories of French Onion Soup Mix powder, 10g, (0.13 serving)

3 calories of Ortega Taco Sauce Mild, (0.27 tbsp)

1 calories of Pictsweet Frozen Chopped Onion, (0.03 cup)

0 calories of Water, tap, (0.67 cup (8 fl oz))

0 calories of ground black pepper, (0.03 serving)

0 calories of garlic, minced, (0.07 tsp)


No nutrition or calorie comments found.