Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.0 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 256.3 mg |
| Potassium | 0.1 mg |
| Total Carbohydrate | 27.4 g |
| Dietary Fiber | 4.0 g |
| Sugars | 4.1 g |
| Protein | 5.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.1 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 3.5 % |
| Magnesium | 6.2 % |
| Manganese | 0.0 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 8.3 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 1.2 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Multi grain bread
View the full Multi grain bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Multi grain bread
78 calories of Allinsons Strong White bread flour, (23.33 gram(s))
39 calories of Bread flour (Tesco strong stoneground wholemeal), (12.50 gram(s))
13 calories of Bertolli spread, (2.50 gram(s))
12 calories of Granulated Sugar, (0.75 tsp)
8 calories of Jordans Wheatbran, (4.17 gram(s))
5 calories of Linseed, (1 gram(s))
0 calories of Yeast - fast action dried, (0.17 gram(s))
0 calories of Salt, (0.10 tsp)
0 calories of Water, tap, (25 grams)
Calories per serving of Multi grain bread
78 calories of Allinsons Strong White bread flour, (23.33 gram(s))
39 calories of Bread flour (Tesco strong stoneground wholemeal), (12.50 gram(s))
13 calories of Bertolli spread, (2.50 gram(s))
12 calories of Granulated Sugar, (0.75 tsp)
8 calories of Jordans Wheatbran, (4.17 gram(s))
5 calories of Linseed, (1 gram(s))
0 calories of Yeast - fast action dried, (0.17 gram(s))
0 calories of Salt, (0.10 tsp)
0 calories of Water, tap, (25 grams)