Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 398.2
Total Fat 10.8 g
Saturated Fat 6.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.0 g
Cholesterol 27.5 mg
Sodium 885.6 mg
Potassium 15.7 mg
Total Carbohydrate 40.2 g
Dietary Fiber 5.6 g
Sugars 4.3 g
Protein 12.7 g
Vitamin A 3.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 17.4 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 17.0 %
Copper 0.3 %
Folate 0.5 %
Iron 10.1 %
Magnesium 0.3 %
Manganese 0.7 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.3 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Light Spice Chicken Enchiladas

View the full Light Spice Chicken Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Light Spice Chicken Enchiladas

180 calories of Mission Tortillas Plus 96% Fat Free, (1 serving)

112 calories of Kraft 4 Cheese Mexican Shredded Cheese, (0.28 cup)

63 calories of Chicken Breast no skin (Aldi) 8oz, (0.25 serving)

29 calories of La Victoria whole large can of enchilada sauce, (0.13 serving)

9 calories of Hunt's Diced Tomatoes, (0.44 cup)

5 calories of Diced Green Chiles (7 oz can), (0.44 oz)

4 calories of Onions, raw, (0.06 cup, chopped)


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