Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 164.1 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 71.8 mg |
| Sodium | 46.6 mg |
| Potassium | 111.2 mg |
| Total Carbohydrate | 17.9 g |
| Dietary Fiber | 0.0 g |
| Sugars | 8.3 g |
| Protein | 4.8 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 5.9 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 6.8 % |
| Vitamin D | 2.2 % |
| Vitamin E | 1.0 % |
| Calcium | 6.9 % |
| Copper | 0.5 % |
| Folate | 2.8 % |
| Iron | 1.5 % |
| Magnesium | 1.9 % |
| Manganese | 0.3 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 8.0 % |
| Riboflavin | 9.1 % |
| Selenium | 8.8 % |
| Thiamin | 2.0 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Pudding
View the full Lemon Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Pudding
50 calories of Lurpak lighter, (9.17 gram(s))
32 calories of Splenda Brown Sugar Blend, (2 tsp)
31 calories of Flour - Self Raising Flour Odlums, (9.17 gram(s))
24 calories of Egg, fresh, whole, raw, (0.33 large)
17 calories of Milk, nonfat, (0.20 cup)
2 calories of Lemon Juice, (0.17 lemon yields)
Calories per serving of Lemon Pudding
50 calories of Lurpak lighter, (9.17 gram(s))
32 calories of Splenda Brown Sugar Blend, (2 tsp)
31 calories of Flour - Self Raising Flour Odlums, (9.17 gram(s))
24 calories of Egg, fresh, whole, raw, (0.33 large)
17 calories of Milk, nonfat, (0.20 cup)
2 calories of Lemon Juice, (0.17 lemon yields)
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