Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 156.8
Total Fat 1.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.3 g
Cholesterol 73.7 mg
Sodium 681.5 mg
Potassium 421.8 mg
Total Carbohydrate 26.1 g
Dietary Fiber 5.0 g
Sugars 6.3 g
Protein 12.4 g
Vitamin A 17.2 %
Vitamin B-12 9.4 %
Vitamin B-6 11.3 %
Vitamin C 18.9 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 7.5 %
Copper 9.6 %
Folate 14.2 %
Iron 16.3 %
Magnesium 12.1 %
Manganese 14.0 %
Niacin 9.9 %
Pantothenic Acid 4.1 %
Phosphorus 13.3 %
Riboflavin 5.2 %
Selenium 23.1 %
Thiamin 9.3 %
Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tamz Confetti Shrimp Salad

View the full Tamz Confetti Shrimp Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tamz Confetti Shrimp Salad

37 calories of Shrimp, cooked, (1.33 oz)

30 calories of Beans, black, (0.13 cup)

27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)

21 calories of Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, without salt, (0.13 Cup)

16 calories of Honey, (0.25 tbsp)

9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of Cumin seed, (0.13 tbsp)

2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.17 serving)

2 calories of Garlic powder, (0.08 tbsp)

2 calories of Chili powder, (0.08 tbsp)

1 calories of Lime Juice, (0.02 cup)

0 calories of Pepper, red or cayenne, (0.08 tsp)

0 calories of Salt, (0.08 tbsp)

0 calories of Cilantro, raw, (0.33 tbsp)


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