Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 155.3
Total Fat 2.8 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 8.1 mg
Sodium 991.2 mg
Potassium 676.8 mg
Total Carbohydrate 28.2 g
Dietary Fiber 6.3 g
Sugars 0.2 g
Protein 7.4 g
Vitamin A 295.4 %
Vitamin B-12 3.5 %
Vitamin B-6 14.5 %
Vitamin C 53.1 %
Vitamin D 0.3 %
Vitamin E 0.3 %
Calcium 16.1 %
Copper 8.5 %
Folate 13.9 %
Iron 7.9 %
Magnesium 16.8 %
Manganese 20.2 %
Niacin 10.3 %
Pantothenic Acid 8.3 %
Phosphorus 22.5 %
Riboflavin 6.1 %
Selenium 4.4 %
Thiamin 11.5 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in The Best Roasted Butternut Squash Soup

View the full The Best Roasted Butternut Squash Soup Recipe & Instructions
Submitted by: MELANIEANN78

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of The Best Roasted Butternut Squash Soup

82 calories of Butternut Squash, (1 cup, cubes)

36 calories of Cream Cheese, Fat Free, (37.80 grams)

17 calories of Butter, salted, (0.17 tbsp)

12 calories of Brown Sugar, (0.67 tsp packed)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Knorr Chicken Bouillon, (0.67 tsp)

0 calories of Marjoram, dried, (0.08 tsp)

0 calories of Salt, (0.17 tsp)


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