Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 150.5 | Total Fat | 3.1 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 0.0 mg |
Sodium | 689.6 mg |
Potassium | 183.7 mg |
Total Carbohydrate | 27.2 g |
Dietary Fiber | 4.9 g |
Sugars | 5.0 g |
Protein | 5.8 g |
Vitamin A | 5.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.0 % |
Vitamin C | 28.0 % |
Vitamin D | 0.0 % |
Vitamin E | 3.9 % |
Calcium | 3.6 % |
Copper | 1.9 % |
Folate | 2.4 % |
Iron | 9.4 % |
Magnesium | 2.0 % |
Manganese | 4.6 % |
Niacin | 0.9 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 1.4 % |
Riboflavin | 1.0 % |
Selenium | 0.4 % |
Thiamin | 1.6 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Texas Caviar
View the full Texas Caviar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Texas Caviar
36 calories of Green Giant White Shoepeg Corn, (0.15 cup)
32 calories of Bush's Pinto Beans, (0.20 cup)
30 calories of Bush's Blackeye Peas, (0.20 cup)
19 calories of Canola Oil, (0.01 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
2 calories of Celery, raw, (0.10 cup, diced)
2 calories of Jalapeno Peppers, (0.05 cup, chopped)
2 calories of Cider Vinegar, (0.05 cup)
1 calories of Pimentos, (0.20 tbsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.05 tsp)
0 calories of Splenda No Calorie Sweetener, (2.40 tsp)
Calories per serving of Texas Caviar
36 calories of Green Giant White Shoepeg Corn, (0.15 cup)
32 calories of Bush's Pinto Beans, (0.20 cup)
30 calories of Bush's Blackeye Peas, (0.20 cup)
19 calories of Canola Oil, (0.01 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
2 calories of Celery, raw, (0.10 cup, diced)
2 calories of Jalapeno Peppers, (0.05 cup, chopped)
2 calories of Cider Vinegar, (0.05 cup)
1 calories of Pimentos, (0.20 tbsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.05 tsp)
0 calories of Splenda No Calorie Sweetener, (2.40 tsp)
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