Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 150.5
Total Fat 3.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.6 g
Cholesterol 0.0 mg
Sodium 689.6 mg
Potassium 183.7 mg
Total Carbohydrate 27.2 g
Dietary Fiber 4.9 g
Sugars 5.0 g
Protein 5.8 g
Vitamin A 5.5 %
Vitamin B-12 0.0 %
Vitamin B-6 4.0 %
Vitamin C 28.0 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 3.6 %
Copper 1.9 %
Folate 2.4 %
Iron 9.4 %
Magnesium 2.0 %
Manganese 4.6 %
Niacin 0.9 %
Pantothenic Acid 0.8 %
Phosphorus 1.4 %
Riboflavin 1.0 %
Selenium 0.4 %
Thiamin 1.6 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Texas Caviar

View the full Texas Caviar Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Texas Caviar

36 calories of Green Giant White Shoepeg Corn, (0.15 cup)

32 calories of Bush's Pinto Beans, (0.20 cup)

30 calories of Bush's Blackeye Peas, (0.20 cup)

19 calories of Canola Oil, (0.01 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

2 calories of Celery, raw, (0.10 cup, diced)

2 calories of Jalapeno Peppers, (0.05 cup, chopped)

2 calories of Cider Vinegar, (0.05 cup)

1 calories of Pimentos, (0.20 tbsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.05 tsp)

0 calories of Splenda No Calorie Sweetener, (2.40 tsp)


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